Coffee Buzz: Be Merry, Healthy and Wise in 2012

Daily, 150 million Americans drink about three cups of coffee.  Join the crowd, join the celebration and make one New Year’s resolution and reap the benefits all day, all year long.

Be Merry

Drinking a delicious cup of freshly brewed wonderful coffee improves coffee drinkers mental health.  Just inhaling the rich aroma has a positive effect of boosting your mood.

Be Healthy

Savoring two or three cups of coffee each day may lower the risk of developing Type 2Diabetis.  A cup of Joe counters the disease’s onset by lowering the blood sugar and promoting delivery of insulin to the blood stream.  Coffee is loaded with antioxidants that seem to improve the body’s sensitivity to insulin.  But—and here’s coffeesnobology’s caveat:  moderation is key.

http://www.mayoclinic.com/health/coffee-and-health/AN01354

Be Wise

Brew a cup of jolt to jumpstart your brainpower.  Cognitive performance and short term memory is improved while sipping, and that’s a Java truism every college student pulling an all-nighter lives by.

As one coffee enthusiast remarked “If you want to improve your understanding, drink coffee; it is the intelligent beverage.”  www.cocoajava.com

Huffington Post offers more grounds to join the caffeinated party.  Drink up!  Be merry, healthy and wise in 2012.

http://www.huffingtonpost.com/2011/10/31/coffee-health-benefits_n_1064577.html

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